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Complete Course Details

Sector Name:SAFETY & SECURITY ( S01 )
Course Name:CERTIFICATE IN STRESS MANAGEMENT ( A11 )
Course Duration & Semester(s):
3
Months & Total
1
Semester(s)
Course Eligibility:12th
You Will Read In Sem-1
You Will Learn About Health And Safety.
Learn Basics Of Stress Management And How To Get Fresh Mindset.
Learn What Is Stress And What Are Its Effects.
Learn What Are Organizational Factors.
Learn About Personality Profiles And Types And How To Improve Them.
Learn How To Manage Stress In The Workplace.
Learn What Are Personal Coping Strategies And Use Of Them.
Learn How To Make Your Personal Action Plan And How To Execute It.

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